Come to MaMa!

Watermelon, cucumber, apple. Whoa, what? Cheers!

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Chunky cheeks is back on the juice!

Yeah, I fell of the truck. BIG time. Taking care of Grandma was exhausting. It was a hard winter for all of us. She passed away in May, RIP Grandma Fredia. You are missed.

I think with all the stress, I just let go and focused on her care, neglecting my own health. Simply put, it was easier to eat out. Oh man, right now I could use my underwear for a parachute! No worries, I’m back in the driver’s seat. Picking up on my raw foods again.  Detox is not fun, but I’m taking it one day at a time. She’s back!

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Herban Marketplace, Beaufort, South Carolina

Feeling down in the dumps, I stopped by Herban Marketplace for a pick-me-up. They have a great selection of healthy foods. They also have a smoothie bar!

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Let’s Make a Green Juice!

I have tried so many times to do a juicing video in my house, but as you can see, it is pretty dark in my kitchen. It’s also a very small kitchen, so camera angles are a challenge as well. It’s the best I can do for now, but we have better videos coming soon! I hope to be doing more outdoor videos now that the warm weather is here. The natural light is better in my opinion, and I just love being outdoors!

I hope you don’t mind, but my videos are usually short and sweet, and I try to provide uncut when possible. I despise video editing, long intros, and long-winded videos. My videos are as short as my attention span (haha). If you got something encouraging and informative from this video, well, that’s all I set out to do. Nothing more, nothing less.

This green juice has the following: beet root, romaine, carrots, cucumber, celery, lemon, and ginger. Cheers!

 

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Just me and my beet juice

Beets are a great blood cleanser. This is about the only way I like beets. You can’t beet the health benefits of beet juice!

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Cacao smoothie and green juice

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Green juice guzzle

Ingredients: apple, carrots, romaine lettuce, fennel, celery, cucumber (all organic)

 

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Cucumber watermelon juice

Getting cray cray with my cucumber watermelon juice. Pardon le nose strip, it was allergy season and I like breathing 🙂

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